Rode just over 10 miles with Dixie this morning in COLD temps (for a bike); then a short run to top it off. Truth be told, had we not already set up this to get Dixie acclimated with her new bike and all, my ass would have been doing an hour on the trainer :o)
Feet were frozen after the bike which made it INCREDIBLY difficult to run; it literally felt like I was running on the stubs of my knees and everything below that was numb.
Need to be semi-ready for Frost UR Fanny duathlon in 3 weeks :)
1 comment:
thx for coming out JB :o)
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