Sunday, February 28, 2010

Food Chronicle - Day 4

Breakfast (8:00)
Kashi Go Lean
blueberries
Silk soy milk

Snack (10:30)
3/4 cup pasta shells (I made these this morning, drizzled with EVOO, feta cheese and pepper flakes; added in a can of chickpeas!)

Snack (2:00)
Apple w/ tbsp peanut butter

Dinner (4:00)  I woke up from a itty bitty nap after a busy busy day and was starving!!!
steamed some squash, zucchini, purple onions, carrots, mushrooms and red pepper with EVOO
Amys Veggie burger patty (open faced), with sprouts, hummus, slice of swiss and pico

Dessert (7:30)
Skinny Cow Mint Ice Cream sandwich

No workout today.  Hills tomorrow; if the calf is better...if not, just a regular run of 5 miles.

1 comment:

Unknown said...

btw, I'm tired of buying the cheapest, sorryest EVOO on the shelf. I want some with some flavor. What brand do you use?