Sunday, January 31, 2010

8 mile run with the KreW today...Ran from MP pool to Uptown, down NPO and back; Megan, Amber and I added on a mile at the end (I was being a slave to the schedule!)

1 hour on the trainer (just now finished) while watching the Grammy red carpet coverage. 

Tomorrow is full on weights training (2 hour session!)...no cardio whatsoevah!

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