Thursday, January 21, 2010

40 min easy running today.  Was a bit warm out, mid 70's...want the cooler weather back pretty please; but the no humidity was nice! 

Went to dinner on my 'not-a-date' :) at The Black Walnut and had the seared tuna (which basically is raw tuna steak), and it was fabulous!  Wanted gelato for a treat, but refrained.  :)  I chose this dish mainly because its low cal/low fat/excellent protein source and the portion is smaaaalll... always easier to not overeat when you don't have a choice!!

Tomorrow is simply a gym day/weights only workout as I want to run for an hour on Saturday.  I could feel some residual tightness in my hamstrings on todays run, so I will not run tomorrow in hopes that on Saturday there is no soreness anywhere whatsoever!

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