2 miles: treadmill
1 hour on weights
2 miles: treadmill
I took it easy today, knowing that I have 10 miles to do tomorrow...I did add some weight to some reps today, specifically on shoulders...I am not seeing an increase in definition there and I want more! :)
Abs will be done while watching Biggest Loser. I am opting not to go to the center tonight to see Mom. Oh and by the way, she gets to go home on Saturday!!!
1 comment:
So excited for your mom!
Hope you enjoy biggest loser - I hope to watch it tomorrow.
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