Tuesday, May 4, 2010

Days run in May: 4
Days left to run in May: 27
Days left to a 5 day weekend: 23

Gym day.  Gonna be sore manana methinks!

45 min run: treadmill run
5 min walk on 10 incline (ouchie!)
1 hour 10 min weights

2 comments:

T- said...

But it’s there for you, beyond you, after you lace up your shoes, lose a little faith in yourself, and run like an animal chasing the moon’s reflection in countless drops of rain.


http://thebhj.com/journal/2010/5/4/4-month-update-the-365-day-bhj-fitness-regime.html


You both make me want to take off from my desk and run like the wind.

Junie B said...

thank you T for that link! and the words...

i have to say that...today...my legs REALLY arent cooperating as they should be...and they're tired.

tired as in 'i dont think i can run' tired...and I have 5 miles to do tonight...in once again 90+ degree weather...