In bed around 12:30am-ish. Sleep till 6:30. Back to work and yes...back in 4 in heels. What can I say? I love my heels!
Add to that mix on Monday night, briefly noshed on appetizer, 2 dirty martini's, 1 beer and 1 glass of water. This made for a very hungry girl yesterday (wanted to binge but held it together), and slightly dehydrated. Thankfully I wasn't hungover in the true sense of the word.
All of this only made me want to go home straight from work and lay on the couch.
The schedule said 6 miles, and I thought...ok just go to the gym, run what you can comfortably and make up for it with some weights. So thats what I did. I ran 45 min on the treadmill and then did about 30 min of weights. I felt better for having gone and thought I deserved a pat on the back seeing as how I actually managed that crazy of a Monday (20 hour long day basically) and still managed to get some sort of a workout in!
Feeling much better today and its a good thing too. I have a 7 mile route mapped out for tonight and I. HAVE. TO. GO. THE. DISTANCE. I need to quit dilly dallying around on my Wednesday runs (whch is to be a moderate distance and some 'faster than MGP' miles in there). If it wasn't so darn hot/humid for this training it wouldn't be a frackalacka problem!
We'll see how it goes...at least today we are still reaping the 'benefits' of all the rain...'cooler' temps...look what's comin' though...
2 comments:
Wearing heels during training doesn't give you issues?
Chiro 3 years ago told me no heels in the "on" season. I try to obey, lol!
i have NEVER not worn heels during training. thats ummm..going on 5 years now. i hope i never have to give up heels!!! that would be a sad day indeed!
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