OK, so the whole set the alarm thing for 5am to run 3 miles before work didnt work out so well. LOL.
I mean the clock did its job by abiding by my instruction to go off at 5am, but as I was turning it off, I said, to the clock, and yes for realz out loud, 'yeah. no.' LOL! Rolled right back over and slept till 5:45.
I was poop a dooped.
However, I did make it to the gym on my lunch (also planned) and walked on the treadmill for 45 min at a 2 incline. So I had treadmill for lunch. Yay. I honestly should do that more often...
Oh and some roasted new potatoes w/ a few (and I mean a FEW) scattered roasted veggies. Followed up just now by a teeny tiny scoop of Cookies and Cream ice cream with a tidge of whip cream and roughly 10 plain m&m's on top.
So now I am 25min away from a 4 mile progressive run on the treadmill...I'm not so mad about missing my goal to run 3 before work...eh...whatever. Its a cut back week....Man I am using that a lot this week. :o)
2 out of 3 for the day? That's a win.