No run.
After finding out more details about mom situation, I immediately left work and headed north to the hospital shortly after noon. Spent the afternoon there with my sister (and of course Mom)...discussing 'things'...trying to keep it together. Make a 'plan'...just in case...
I resigned myself that sometimes...sometimes...there are more important things than a speed workout/8 mile run you know? So while on the drive there...I knew already there would be no workout/run on this day. Once I did that, I was able to focus on the situation at hand...
Right now, its just one day at a time...back at boot camp tomorrow followed by an easy 6 miles...
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