6 miles: treadmill
Some upper body weights
I broke up the mileage so as not to die of boredom; doing 4 miles straight to start off, then did some weights, then another mile, more weights, then finished off with 1 more mile and some stretching.
Didnt do as much upper body since I've been doing boot camp twice a week. But wanted to give the legs a break by running on the treadmill for a change; its been 2 weeks since I've done that.
We've got a LOT of rain coming with Alex so I will pack the gym bag again for tomorrow...just in case...
I know the blog has been lacking a bit of oomph lately and I apologize...however with life being as it is, running, work, mom in hospital and still trying to maintain some sense of a social life...I just dont have the time! Even at work, as I have been busier than usual...
And speaking of social life, I've got plans so I am outtie!!!