88deg 'feels like' at about 7:30am when I headed out.
Took 2 S!Caps 15 min beforehand
Dang. I dont know why I continue to be surprised at just how much I can sweat.
3 short miles.
I think I love my short Sunday morning runs the best. Its so darn quiet, no cars, nothing. Ever so often you see someone walking their dog, and a lone runner or two. You look at each other across the road and the look is the same: why are we doing this? :)