Does that mean you have to run at 3 am, lol? I read your post from yesterday. Good for you for standing up for yourself. I post alot about my running on FB as well and sometimes am afraid I am boring people. But really, if they don't want to read about it, they have the choice to hide me! Take care and have a great day : )
Oh no! I have been avoiding looking at the weather forecast (almost as depressing as the live feed from the oil spill), so this is information I didn't need... May have to get out earlier on Saturday.
bert arent you running that Heights 5K? temps gonna be brutal for that!!!!wendy, i will be starting at 5am this week; i have 15 miles on the schedule.
Yup doing the Heights 5K, signed up in a rash moment... It will be perfectly dreadful but fortunately everyone will be running under the same conditions. So bring it on!
Wow that heat is intense - and I thought we were bad in Florida with our 90's and high humidity... you can do it!
thats not even factoring in the humidity, which here in the mornings runs on average from 89-97% :)
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