Monday: 5 miles - before work run
Tuesday: no morning run due to pouring down rain...90 min hot yoga after work
Wednesday: 6 miles (in the cold, rain and wind I might add)...fought with myself on whether to wuss out and do it on the treadmill, but then I remembered I am not that girl ;) EDIT: so glad I did that...best/fastest/strongest run since Chicago!
Thursday (to do): 4 mile run (treadmill); 40 min weights work, then head to yoga studio for 90 min of hot yoga
Friday: SRD
Saturday: 16/17 miles
Sunday: SRD
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