A perfect morning for a run, which translated into a perfect run for me. Huge negative split. Ran the first part of the run about 10:30 average pace with the last part run at 10:00 pace with my final mile at 9:35.
Worked all day at Luke's Locker.
Feet and legs are now dead tree trunks. :)
3 comments:
Busy day! Great job on the run! :0)
YAY on the long run!! Woot!!
WTG on the run! Hope you are having a terrific weekend!
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