Yesterday I only had time for about 1 hour 15 min at the gym since I had an appointment at the chiro. So it was down and dirty; elliptical, rowing and some weights.
I had high hopes after my chiro appointment (I was feeling great!), but this morning, still the sciatic was painful upon waking and walking.
I've been taking ibuprofen in the morning to ease the pain and get into my groove to function (walk) and not be uncomfortable at work. I know the chiro doesn't want me to, but whatever.
I wish the damn thing would just hurry up and heal!