Tuesday - No run
Wednesday - 7 miles - 10:23 average pace
Thursday - 5 miles - Treadmill
Friday - Rest Day
Saturday Long Run - Kenyan Way - 11 miles - cut back week (next week: 19-20 miles on the schedule!)
Did 3 miles before the 6am start
8 miles with the group
10:39 average pace
Starting temp: 81 Feels like: 88
Ending temp: 83 Feels like: 90
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