Today I actually paid closer attention to my schedule (2 weeks ago I didnt and missed the actual workout of the 6 miles. Oopsie. 6 miles including 7 x 2/2's. Which means 7 x 2 min fast/2 min slow jog. That time went by FAST! Legs felt strong today...probably because the long run was a cut back and I didn't run yesterday.
Oopsie again! :)
I really pushed the pace on the 2 min fast because well...you can anything for 2 minutes right? Yeah. Today I could. :)
Less than 3 weeks from taper baby! Bring on Chicago!
Right now I am looking so forward to dinner... MK's version of home made baked sweet potato fries and a veggie burger on a sandwich thin! My tummy be HONGRY!!
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