Where I Went (last weeks training)
Monday - 3 miles easy, 2 hot yoga classes (3 hours worth! back to back), 2 mile trail run (with the Hashers) Check!
Tuesday - Hot yoga (90 Min) Check!
Wednesday - 8 miles Check!
Thursday - 4 miles No check! Moving day and I just had to much to wrap up that morning before the movers got there; which they arrived before 8. I figure all the up and down of the stairs, plus moving the small stuff myself from my car counted for something!
Friday - Rest Day Check!
Saturday - 13 miles (cut back week); plan is to do the last 5 at goal marathon pace (10:18 or better) Check! Overall average pace was 10:29. Honestly I think my Garmin is wonky. Some of my miles were way faster than it indicated. Hoping a hard reset to get it back working after the cat knocked it off the counter will help.
Sunday - 4 miles No Check! Just exhausted from moving for 2 days, working on Saturday after the run. Plus I had to work on Sunday as well.
Where I'm Going (this weeks training)
Monday - 6 miles
Tuesday - Hot yoga (90 min)
Wednesday - 8 miles
Thursday - Hot Yoga (90 min)
Friday - Rest Day
Saturday - 22 miles. Yep the last looooong run before Chicago. I still can't believe its 26 days to race day!
Sunday - NOTHING!!