I did not get up when my alarm went off at 4:50am this morning to run. Why?
This is why.
This is what I dealt with until after 11pm. The nugget was a terror and would not stop just going nuts and literally trying to climb walls. (note: not my kitty, but he's white so there ya go)
I suspect it was maybe 11:30 before sleep won out. Yes, I tried putting him in the living room and shutting my door, but then I figured I didnt want to face the disaster that would surely greet me when I woke up.
So this was me this morning...
Dead to the world. I still feel like that.
So no Bikram tonight. Just a run. I thought about just going to Bikram and skipping running altogether.
Then I woke up from the nightmare.
The heat warnings are off the chart right now (feels like of 108 today), for the next 7 days...It really starts to wear on you mentally and even physically. I plan to hydrate well today, take a nap after work, and then starting the run around 6:30 or so.
ps. To the person at Rowan Companies, who is not SR, I'm watching you stalk my blog.