I did not get up when my alarm went off at 4:50am this morning to run. Why?
This is why.
This is what I dealt with until after 11pm. The nugget was a terror and would not stop just going nuts and literally trying to climb walls. (note: not my kitty, but he's white so there ya go)
I suspect it was maybe 11:30 before sleep won out. Yes, I tried putting him in the living room and shutting my door, but then I figured I didnt want to face the disaster that would surely greet me when I woke up.
So this was me this morning...
Dead to the world. I still feel like that.
So no Bikram tonight. Just a run. I thought about just going to Bikram and skipping running altogether.
Then I woke up from the nightmare.
:o)
The heat warnings are off the chart right now (feels like of 108 today), for the next 7 days...It really starts to wear on you mentally and even physically. I plan to hydrate well today, take a nap after work, and then starting the run around 6:30 or so.
ps. To the person at Rowan Companies, who is not SR, I'm watching you stalk my blog.
2 comments:
I made a similar decision this morning not to run - I got all dressed and then realized I would have a crappy run because of how tired I was.
Sleep is very important!
It wasnt that I made the decision willingly; more like I just couldnt get out of bed! LOL!
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