Thursday, March 24, 2011

Just the Facts

Sunday: No run
Monday: Gym for HIIT (treadmill), Tabata (treadmill) and weights
Tuesday: 4 miles
Wednesday: 4+ miles
Thursday: 1 hour run on treadmill and weights
Friday:  No run
Saturday: No run
Sunday:  13.1 miles:  Angies Half Crazy Half Marathon.  At this point, this 'race' will simply be a supported long run with a medal and a finishers shirt at the end :O).

Yes I took the week off from hot yoga.  In trying to catch up on sleep, chores and friends, hot yoga just interferes because of the time of the class, how late it ends, and that it just drains me physically to where I just dont have the time or energy for much more afterwards.  :O)


Anonymous said...

have a great race!! I hear you on the end of day drained. Do what you can when you can! Have a great day!!

Anonymous said...

you get a mug too, don't forget about the mug. And Girl Scout cookies, hehe! (damn it, why aren't they Gluten Free?!!)

Julia said...
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