It's going to be a very busy few days leading up to my departure to California on Thursday morning so here is what is on tap run/workout wise. The blog will probably be somewhat quiet this week unless something major comes up that I must blog about :o) .... highly doubtful.
Monday: 5 miles (treadmill) and heavy duty work that booty workout (strength training)!
Tuesday: 5 mile run
Wednesday: 5 mile run; at home weights
Thursday: No run. Travel day.
Friday: 3-5 mile run somewhere in wine country (Soledad, CA)
Saturday: No run. San Francisco.
Sunday: Bay to Breakers 12K. San Francisco.