A warm front is upon us (till tomorrow) and I had mile repeats, 7 miles total. Since I have plans for early evening out in Kingwood, I had to run my speed workout mid-day. Ugh. It sucked.
1.5 mile warmup
4 x 1 mile w/ 1 min rest in between (between 9:18 and 9:26)
1.5 mile sloooooooow run back home
My body feels like its shutting down on me but I know its just because I am exhausted and we are in the last full week of high mileage before taper. And it was just soooooo humid out and we've been so blessed with cold temps...till today...
I have to try and squeeze in a run tomorrow before work, or between work and heading to my sisters. I honestly dont know if thats going to happen as I wont be home till late and I know I am going to be that much more exhausted come tomorrow morning...