Words take on a whole new meaning sometime. I won't go into anything deep or heavy right now, but yeah, today independence means taking back something I had lost somewhere along the way.
Anyway...after a grrrrrrreat evening which soured later on, leaving me with very little sleep, as I woke up this morning before the alarm I thought "hmpft. Stay in bed. No need for you to go through with this. Not today." My head and my heart were fighting each other, and I am still not clear on who will win out in the end but this morning my head is what got me dressed and out the door to make the Run Wild 5K that I registered for yesterday.
A lovely morning for sure...rain was moving in fast and furious and the humidity was right about 95% and with the temps at 75 deg, well you figure it out. I met up with the usual suspects, chatted, complained and just overall bitched about exactly why I didnt want to be there.
Even up till yesterday I had no expectations whatsoever for this race. I just wanted to finish without embarrassing myself and to be able to forget about what happened at the Heights Run over a month ago. I figured if I could maintain a decent pace I would come out of this feeling like I had won even if it was in my own mind.
Finally the race started and it was hard getting out of the pack. It seemed like almost to the first mile marker before I could really get out of the crowd. I could have gunned it to do that but I knew from previous experience that that would come back to bite me somewhere in the middle of mile 3. So I just kept the first mile nice and easy. I believe the mat time for Mile 1 was just shy of 9:40...steady was what I said for mile 2. You can pick it up later...Only did I not factor in that this was about the time that the humidity would really take over and I was finding it difficult to really breathe well.
I dont recall what the mat time was at Mile 2 (and I dont have my Garmin in here right now for the splits), but I remember thinking I am cool with that. So much so that I figured now just the last 1.1 and you're done. I am quite sure that my Garmin is going to show over 3.1 due to all the turns and the fact that I was not familiar with the course and more often than not I found myself having to cross back over way too many times to make the turns.
Other than the enormous amount of turns I was pleased with the course. So in Mile 3 I just picked it up a bit, nothing crazy. Just finish. With only about a 1/2 mile to go I figured you know, what the hell just run this bitch out and get it over with. Thinking back now if I had pushed it in that first 1/2 of mile 3 I could have PR'd. But that wasnt a goal today and yes I know it should have been.. Anyway, in that last 1/2 mile I did what I would have done if HSteve would have been beside me yelling at me to pick off this person and that person. I started picking people off.
So to make a short story long, I missed my PR by 5 seconds. I came in at 30:22. And yeah, I am REAL pleased with that shit. My PR is 30:18 and considering the conditions? Hell yeah I will take that and all the beer M and I drank too afterwards.
I remember crossing the mat and as the girl was taking my chip off, I heard the announcer say, and here comes the last of the first 250 finishers of todays race. Well if that was a milestone for him to mention, then by God I was one of those first 250 finishers today...and not sure how many there were but it was close to 700 if not more.
We of course stayed till everyone else was gone because thats just what we do. Too many friends to hang out with, congratulate and just have a bit of fun. Runners are crazy people I tell you. We really are. Who else stands out in the pouring rain, smelling of all kinds of hell and drinking beer and listening to really bad cover music?
Oh and I ended up with a door prize too. Thankfully some girl had her wits about her to tell me that since I didnt hear them call my number (eh, 4 beers will do that to you)... 2 Astros tickets. You know how I love me some Astros.
Yeah I will be probably be running the Lunar next Saturday, then after that its smooth sailing till sometime in September.
Wednesday, July 4, 2007
Saturday, May 26, 2007
Astros Race for the Pennant 5K
I had one goal today. To PR that course.
I pretty much knew that making that goal was in the bag, but just how much of a PR could I pull out on that course?
Last year was my worst time EVER for a 5K, and it was especially brutal because just a month prior to that I had PR'd at Bellaire at 32:58. My time on this course for this race last year was an embarrassing 37:17 considering what I had done previous in a 5K distance.
The course has about 7 turns and then you have those 2 'hills' late in the course, coupled with the excruciating heat last year and well I ended up with that horrible time.
This year I PR'd the course in the fashion I intended. 30:53 was my time. Thats about a 6:30 course PR for goodness sake! I did what I set out to do and then some. I couldnt be happier with my effort today. It was um... 'cooler' if thats what you want to call it; the humidity was high but at least the sun wasnt beating down on us like last year.
I dont have splits since the first half of the course is in downtown and my signal kept going in and out. I know that at the 1 mile marker I looked at my watch and it showed 9:15; after that I didnt even look...
Congrats to Sean Wade who took 1st overall for 2 years in a row (if not more, but I remember him winning last year as it was the first time I had ever even heard of Sean Wade)...I think he finished in something like 15:04 or something 'astro'-nomical like that...
And congrats to NeeNee who ran her first 5K ever today after only running for maybe like a little over a month!! Way to go girlie!!
OK I need a shower like nobody's business...Next up is the Heights Fun Run next Saturday where hopefully a PR and a sub 30 awaits me...
I pretty much knew that making that goal was in the bag, but just how much of a PR could I pull out on that course?
Last year was my worst time EVER for a 5K, and it was especially brutal because just a month prior to that I had PR'd at Bellaire at 32:58. My time on this course for this race last year was an embarrassing 37:17 considering what I had done previous in a 5K distance.
The course has about 7 turns and then you have those 2 'hills' late in the course, coupled with the excruciating heat last year and well I ended up with that horrible time.
This year I PR'd the course in the fashion I intended. 30:53 was my time. Thats about a 6:30 course PR for goodness sake! I did what I set out to do and then some. I couldnt be happier with my effort today. It was um... 'cooler' if thats what you want to call it; the humidity was high but at least the sun wasnt beating down on us like last year.
I dont have splits since the first half of the course is in downtown and my signal kept going in and out. I know that at the 1 mile marker I looked at my watch and it showed 9:15; after that I didnt even look...
Congrats to Sean Wade who took 1st overall for 2 years in a row (if not more, but I remember him winning last year as it was the first time I had ever even heard of Sean Wade)...I think he finished in something like 15:04 or something 'astro'-nomical like that...
And congrats to NeeNee who ran her first 5K ever today after only running for maybe like a little over a month!! Way to go girlie!!
OK I need a shower like nobody's business...Next up is the Heights Fun Run next Saturday where hopefully a PR and a sub 30 awaits me...
Monday, May 21, 2007
Beach to Bay Marathon Relay Recap
Oh man, what a fantastic experience! I have done a couple of relays before but never a marathon relay and certainly not one that starts on the beach as the sun is rising and ends up winding over the huge causeway, the Naval base, a few other areas and ending up at the edge of the beautiful Corpus Christi Bay!
How did I get so lucky as to be asked to run with such a great group of women, and of course a great running club! I think we had 9 teams there, so the Striders were well represented and a few of the teams even won some hardware, not surprisingly so since we had some great talent there!
Anyway, if you are running 1st or 2nd leg, while yes you get the coolest part of the day but you also have to be up super duper early! I was to be downstairs with the others at 5:05am for our specified driver to take us to the HEB for loading onto buses for them to then take us over the huge causeway to the beach!
I have seen alot of sunrises in my life, but you know I cant ever remember one this beautiful. Maybe it was the surrroundings, all the 1st and 2nd leg people milling about, warming up, chatting..all giddy with excitement, but it was something to see. I ran into a few people I knew that I didnt know was there, Edwin!!, Stephen...
The first leg folks did an out and back on the beach before handing off to the 2nd leg (me). This was the hardest part for me...
Not being in the pack when the race actually begins!! I went up and stood on a huge dune and just looked down over the mass amount of people, and was so excited I could hardly stand it! I didnt want to have to wait to run!!
I was nerve wracked, checking my watch as I knew about what time to expect Carol, but she was early!!!!!!!!!! YAY!!! Somehow I actually heard them calling our number and instead of waiting for her to come to me, I went and met her closer in...
And I was off! I suspect it was about a 1/4 mile of sand that I had to contend with (nothing like her) before I hit pavement. I had been advised that it was going to be rough, NOTHING like Surfside and boy were they right! Oh God, it was as if a million horses had gone through there, and there were holes everywhere, and trying to run on it was so hard to do! I had been told, "dont kill yourself trying to get out of the sand, just take it nice and easy and you'll be fine".
Wiser words were never spoken. I did exactly as I had been told ;o) and I was fine. I was better than fine. The most annoying part of this little bit was that some of the 1st leg people were walking instead of getting out of the way after their leg!! Ugh!!
Once I hit pavement, I never looked back. I never walked a second, instead opting to take what I could out of the water cups on the run and then pour the rest on me there towards the end. The sun was up by that point and well it was getting warm. At least there was little humidity which helped tremendously! Once I hit mile 3 the urge to have to go to pee started...Oh God, please no...with every step it hurt just a little, and I began looking for a place to run off, but really there wasnt anywhere where I wouldnt be spotted! Somewhere in mile 4 it was getting bad and there was a Whataburger but well, it just wasnt an option. Not this close. I would lose the extra time I had in the bank, and we'll maybe later on in the race, we would need it. You never know what kind of a day someone is going to have!
The mile splits were right on the money up till I got up to the 4 mile marker, and my watch had already beeped at me...no biggie...I was close dammit. Real close. The causeway was looming in the background and I was trying to see ahead as to where I was headed...It confused me because I thought how are they getting to the other side?? Little did I know we would veer to the left, and go under and around before I could hand off! UGH!!! :o)
I remember thinking numerous times...I am so glad I dont have to run the bridge. I am so glad I dont have to run the bridge. I am so glad I dont have to run the bridge.
Once I made it to where the transition area was, I just began hunting for Barb. I had no idea if she was going to be on the left or the right since I hadnt talked to her that morning, and I knew its the next leg's responsibility to spot the runner, but I couldnt help but be concerned. I had heard stories about runners losing each other in the transition area...but there she was...I think we saw each other about the same time and I could hear her calling my name...and the handoff was done!
Let me tell you I hate running with a baton. About halfway through I stuck that thing down through my shirt in such a way that it was secure and I didnt have to worry about carrying it or having it fall out somehow...
Now the real fun starts...trying to make it back to base, and then manuevering to the post race party for some fun and to see the final leg finish in all their glory!!
The part of having to wait and wait and wait is boring so we won't go into all that, but finally making it to the post race party was easy enough and all I wanted was beer and food. In that order.
The amount of people (runners) was amazing, something like 10,000 if I remember correctly so it was a sea of tents and people, and food, and beer, and beer, and beer. ;o)
Our little women's team made it over to the finish as we knew our #6 leg girl would be bringing it home shortly...We really thought we were going to get under 4 hours, and we were close, but the 4th, 5th and 6th leg folks really had to endure some heat. I heard several stories about some collapsing by the road and the number of times I heard ambulances while waiting at the end of the #3 leg were too many to count. I wonder if it were those folks that opted to run more than one leg just for the heck of it?
Barry ended up having to run 3 legs (probably a total of close to 13 miles, including the last one being having to run UP the causeway... (I cant even imagine) because of the bus situation at the end of #2; running another 4 miles was faster ... they really need to improve upon that ... I wasnt going to wait for another bus I can tell you that...I smushed my way through the crowd of folks that had cut in front as we were waiting on the other one and were almost on. There really needs to be some order in this process I can tell you that!
I was the last person that made it on, and as I said I smushed my way on and if she would have told me to get off, well, I wouldnt have. ;o)
Anyway, back to the finish..and Hilary..We finally spot her coming towards the finish and I cant even begin to tell you how incredible her finish was. She looked completely worn out and not a dry spot on her body, her clothes or her hair. It appeared to me that something was wrong, and that she looked like she was in some pain, and well she was indeed, but nothing out of the ordinary. She, like all of us had pushed ourselves for each other, and it showed. She was amazing. I think we all were.
All in all, this was one of the best experiences (so far) as a runner. Yes my first marathon will always be my first marathon. But this will always be my first marathon relay. I cant begin to tell you how much fun we all had this weekend. It was just a perfect weekend all the way around! Highlight of the weekend, not including the race itself, was being squished in the back seat of a convertible smack dab in between Peter and Fred...I mean really, what more could a girl ask for? ;o) Well, I could ask for more, but that would be on an entirely different blog now wouldn't it?? ;o) ;o) ;o)
I tell you one thing, I hope like hell I get asked back again next year! I think I want to tackle that bridge...Easy enough for me to say now right? ;o)
How did I get so lucky as to be asked to run with such a great group of women, and of course a great running club! I think we had 9 teams there, so the Striders were well represented and a few of the teams even won some hardware, not surprisingly so since we had some great talent there!
Anyway, if you are running 1st or 2nd leg, while yes you get the coolest part of the day but you also have to be up super duper early! I was to be downstairs with the others at 5:05am for our specified driver to take us to the HEB for loading onto buses for them to then take us over the huge causeway to the beach!
I have seen alot of sunrises in my life, but you know I cant ever remember one this beautiful. Maybe it was the surrroundings, all the 1st and 2nd leg people milling about, warming up, chatting..all giddy with excitement, but it was something to see. I ran into a few people I knew that I didnt know was there, Edwin!!, Stephen...
The first leg folks did an out and back on the beach before handing off to the 2nd leg (me). This was the hardest part for me...
Not being in the pack when the race actually begins!! I went up and stood on a huge dune and just looked down over the mass amount of people, and was so excited I could hardly stand it! I didnt want to have to wait to run!!
I was nerve wracked, checking my watch as I knew about what time to expect Carol, but she was early!!!!!!!!!! YAY!!! Somehow I actually heard them calling our number and instead of waiting for her to come to me, I went and met her closer in...
And I was off! I suspect it was about a 1/4 mile of sand that I had to contend with (nothing like her) before I hit pavement. I had been advised that it was going to be rough, NOTHING like Surfside and boy were they right! Oh God, it was as if a million horses had gone through there, and there were holes everywhere, and trying to run on it was so hard to do! I had been told, "dont kill yourself trying to get out of the sand, just take it nice and easy and you'll be fine".
Wiser words were never spoken. I did exactly as I had been told ;o) and I was fine. I was better than fine. The most annoying part of this little bit was that some of the 1st leg people were walking instead of getting out of the way after their leg!! Ugh!!
Once I hit pavement, I never looked back. I never walked a second, instead opting to take what I could out of the water cups on the run and then pour the rest on me there towards the end. The sun was up by that point and well it was getting warm. At least there was little humidity which helped tremendously! Once I hit mile 3 the urge to have to go to pee started...Oh God, please no...with every step it hurt just a little, and I began looking for a place to run off, but really there wasnt anywhere where I wouldnt be spotted! Somewhere in mile 4 it was getting bad and there was a Whataburger but well, it just wasnt an option. Not this close. I would lose the extra time I had in the bank, and we'll maybe later on in the race, we would need it. You never know what kind of a day someone is going to have!
The mile splits were right on the money up till I got up to the 4 mile marker, and my watch had already beeped at me...no biggie...I was close dammit. Real close. The causeway was looming in the background and I was trying to see ahead as to where I was headed...It confused me because I thought how are they getting to the other side?? Little did I know we would veer to the left, and go under and around before I could hand off! UGH!!! :o)
I remember thinking numerous times...I am so glad I dont have to run the bridge. I am so glad I dont have to run the bridge. I am so glad I dont have to run the bridge.
Once I made it to where the transition area was, I just began hunting for Barb. I had no idea if she was going to be on the left or the right since I hadnt talked to her that morning, and I knew its the next leg's responsibility to spot the runner, but I couldnt help but be concerned. I had heard stories about runners losing each other in the transition area...but there she was...I think we saw each other about the same time and I could hear her calling my name...and the handoff was done!
Let me tell you I hate running with a baton. About halfway through I stuck that thing down through my shirt in such a way that it was secure and I didnt have to worry about carrying it or having it fall out somehow...
Now the real fun starts...trying to make it back to base, and then manuevering to the post race party for some fun and to see the final leg finish in all their glory!!
The part of having to wait and wait and wait is boring so we won't go into all that, but finally making it to the post race party was easy enough and all I wanted was beer and food. In that order.
The amount of people (runners) was amazing, something like 10,000 if I remember correctly so it was a sea of tents and people, and food, and beer, and beer, and beer. ;o)
Our little women's team made it over to the finish as we knew our #6 leg girl would be bringing it home shortly...We really thought we were going to get under 4 hours, and we were close, but the 4th, 5th and 6th leg folks really had to endure some heat. I heard several stories about some collapsing by the road and the number of times I heard ambulances while waiting at the end of the #3 leg were too many to count. I wonder if it were those folks that opted to run more than one leg just for the heck of it?
Barry ended up having to run 3 legs (probably a total of close to 13 miles, including the last one being having to run UP the causeway... (I cant even imagine) because of the bus situation at the end of #2; running another 4 miles was faster ... they really need to improve upon that ... I wasnt going to wait for another bus I can tell you that...I smushed my way through the crowd of folks that had cut in front as we were waiting on the other one and were almost on. There really needs to be some order in this process I can tell you that!
I was the last person that made it on, and as I said I smushed my way on and if she would have told me to get off, well, I wouldnt have. ;o)
Anyway, back to the finish..and Hilary..We finally spot her coming towards the finish and I cant even begin to tell you how incredible her finish was. She looked completely worn out and not a dry spot on her body, her clothes or her hair. It appeared to me that something was wrong, and that she looked like she was in some pain, and well she was indeed, but nothing out of the ordinary. She, like all of us had pushed ourselves for each other, and it showed. She was amazing. I think we all were.
All in all, this was one of the best experiences (so far) as a runner. Yes my first marathon will always be my first marathon. But this will always be my first marathon relay. I cant begin to tell you how much fun we all had this weekend. It was just a perfect weekend all the way around! Highlight of the weekend, not including the race itself, was being squished in the back seat of a convertible smack dab in between Peter and Fred...I mean really, what more could a girl ask for? ;o) Well, I could ask for more, but that would be on an entirely different blog now wouldn't it?? ;o) ;o) ;o)
I tell you one thing, I hope like hell I get asked back again next year! I think I want to tackle that bridge...Easy enough for me to say now right? ;o)
Saturday, May 19, 2007
BTB Marathon Relay
Total Team Time: 26.2 miles 4:03:40
2nd leg (Me): 4.57 miles Total Time: 44:28
Mile 1: 9:41
Mile 2: 10:04
Mile 3: 10:09
Mile 4: 9:32
last .57: 5:02?? That seems slow....I know I was running faster than that the last 1/2 mile....but whatever...
Garmin shows my fastest pace at 8:05 but not sure where that was.
Had to run another 1.75 after 4 beers to make it to check out of the hotel on time..18:32...Had to verify this one on the Garmin...but yeah 18:32 once I got my glasses on to read the screen... ;o)
Not bad if you ask me. More later.
Way Cool Strider Babes
10 OVERALL Master Females!!!
2nd leg (Me): 4.57 miles Total Time: 44:28
Mile 1: 9:41
Mile 2: 10:04
Mile 3: 10:09
Mile 4: 9:32
last .57: 5:02?? That seems slow....I know I was running faster than that the last 1/2 mile....but whatever...
Garmin shows my fastest pace at 8:05 but not sure where that was.
Had to run another 1.75 after 4 beers to make it to check out of the hotel on time..18:32...Had to verify this one on the Garmin...but yeah 18:32 once I got my glasses on to read the screen... ;o)
Not bad if you ask me. More later.
Way Cool Strider Babes
10 OVERALL Master Females!!!
Tuesday, May 1, 2007
Airborne
Thanks to Sarah who snapped me in my first racing pic airborne. Both feet off the ground, which I always think those photos are cool.
And yes, she gave me permission to use the photo here! :o)
She got another cool one of me as I was tossing off a water cup after pretty much dousing myself with it. I still havent mastered the drinking on the run thing, but I am getting better.
Sometimes it makes it, sometimes not so much.
Sunday, April 29, 2007
Schleroderma 5K
Good God, I did not want to leave the house this morning.
I woke up well before the clock, which was set to go off at 5:15am. I got up around 5, splashed water on my face, and put on my clothes. All except my shoes.
I had alot of time before I actually needed to leave the house, and I laid down on the couch and started watching a Tivo episode of ER.
I really dont want to go, I said to myself. I'm tired, yesterdays relay kicked my ass, then the Astros game, a couple of beers (early) and well, its ok if I dont go. Its fine. I ran hard yesterday. Its all good.
By now its 5:30am. Still laying on the couch.
Phone starts ringing.
Ugh.
"Are you still in bed?" he asked. "No, but I am on the couch" was my reply. Then of course I hear the usual blah blah blah in my ear, all from the guy who wasnt even going to do this race today.
The same person who ended up winning 1st in his age group. You can thank me later for that big ass pretty trophy you got ;o)
Anyway I did end up putting my shoes on and headed out the door.
I didnt expect much today, which I know isnt the right frame of mind to go into an event with, but well...sometimes it happens.
My legs hurt from yesterday, but the warm up I did with Pony (who got 2nd in our age group!!) must have helped. I actually ended up doing alot better than I thought I would.
No PR, and no sub 30: but thats cool. I held my own, and with HottieSteves help there in the last 1/4 mile or so I was able to turn it up and he had me catching and passing people left and right. One tried to come back and pass me (I could hear her coming back up on me) and that just wasnt acceptable. :o) So Steve thanks for the pick-up ... even if I still think you're a big meanie. ;o)
Mile 1: 9:31
Mile 2: 10:09
Mile 3: 10:19 (and in this mile I actually took a 1 min walk break)
last .19: 1:31 (8:00 pace!)
Total Time: 31:30 (3.19)
The avg pace for the 3.1 showed me at 10:10 pace and again...thats great considering I didnt think I had anything left today. Would be slightly less if you take into account the difference between the .1...I know everyone else had it about about .15 or .16, but I guess when I walked that 1 minute there that might be where my difference in distance came in at compared to theirs (since I moved over the right where the walkers were).
I even finally managed to crack the top 10 in my age group (7th) so its been a good weekend for me on all fronts.
Alot of Striders out this morning showing their support, and alot of them took home hardware as well!!
A great event, and with the Striders managing it (Barb as Race Director was awesome), well lets just say that I am thrilled that I did make it out the door this morning. I know had I not, I would have been kicking my own ass with regret.
Night night.
I woke up well before the clock, which was set to go off at 5:15am. I got up around 5, splashed water on my face, and put on my clothes. All except my shoes.
I had alot of time before I actually needed to leave the house, and I laid down on the couch and started watching a Tivo episode of ER.
I really dont want to go, I said to myself. I'm tired, yesterdays relay kicked my ass, then the Astros game, a couple of beers (early) and well, its ok if I dont go. Its fine. I ran hard yesterday. Its all good.
By now its 5:30am. Still laying on the couch.
Phone starts ringing.
Ugh.
"Are you still in bed?" he asked. "No, but I am on the couch" was my reply. Then of course I hear the usual blah blah blah in my ear, all from the guy who wasnt even going to do this race today.
The same person who ended up winning 1st in his age group. You can thank me later for that big ass pretty trophy you got ;o)
Anyway I did end up putting my shoes on and headed out the door.
I didnt expect much today, which I know isnt the right frame of mind to go into an event with, but well...sometimes it happens.
My legs hurt from yesterday, but the warm up I did with Pony (who got 2nd in our age group!!) must have helped. I actually ended up doing alot better than I thought I would.
No PR, and no sub 30: but thats cool. I held my own, and with HottieSteves help there in the last 1/4 mile or so I was able to turn it up and he had me catching and passing people left and right. One tried to come back and pass me (I could hear her coming back up on me) and that just wasnt acceptable. :o) So Steve thanks for the pick-up ... even if I still think you're a big meanie. ;o)
Mile 1: 9:31
Mile 2: 10:09
Mile 3: 10:19 (and in this mile I actually took a 1 min walk break)
last .19: 1:31 (8:00 pace!)
Total Time: 31:30 (3.19)
The avg pace for the 3.1 showed me at 10:10 pace and again...thats great considering I didnt think I had anything left today. Would be slightly less if you take into account the difference between the .1...I know everyone else had it about about .15 or .16, but I guess when I walked that 1 minute there that might be where my difference in distance came in at compared to theirs (since I moved over the right where the walkers were).
I even finally managed to crack the top 10 in my age group (7th) so its been a good weekend for me on all fronts.
Alot of Striders out this morning showing their support, and alot of them took home hardware as well!!
A great event, and with the Striders managing it (Barb as Race Director was awesome), well lets just say that I am thrilled that I did make it out the door this morning. I know had I not, I would have been kicking my own ass with regret.
Night night.
Saturday, April 28, 2007
Bayou Bash Relay
Well, well, well...
I did it. I finally logged my first 'official' sub 9: mile. Today.
8:58 for my first mile in my leg (which I ran the second leg).
How happy am I?
It of course was not to be that way in the 2nd mile, but I am ok with that. I still managed a 9:34ish pace for my leg (based on 2 miles not 2.1). Not too shabby. I am happy with that. Yeah I wish it was a 9:29 (or better) :o) but whatever.
The course was long, by my watch almost a full .1 and according to everyone around me they showed a full .1 So even better. I will take the 19:22 for 2.1
We had a good team and I thought we'd place better than we did. Tracy brought it in for the last leg at about 8:30 avg pace. Our time on the clock was 1:15 and some change, but the results showed 1:17+ (first place in our division clocked in at 55:+) and without a chip mat, well you have to go with what the person at the end marks down, even though she was on the other side of the road from the clock and behind it as well.
Striders represented with 24 teams out there today; maybe even 25 as I heard someone say that at one point, so YAY STRIDERS!!!
All in all I felt good, and still feel that way. I have no clue what to expect tomorrow with the 5K on tap. I know I wont be shooting for another sub 9: in that first mile :o) ... That shit about killed me. I dont need 3 days of speed work in one week I dont think!!
Now I must rest before hitting the Astros game tonight! I cant wait for the best part of that which is a HOT DOG and a BEER! Never mind the fact that I had an ice cream cone and a piece of pizza for breakfast. I just love after race parties!
I did it. I finally logged my first 'official' sub 9: mile. Today.
8:58 for my first mile in my leg (which I ran the second leg).
How happy am I?
It of course was not to be that way in the 2nd mile, but I am ok with that. I still managed a 9:34ish pace for my leg (based on 2 miles not 2.1). Not too shabby. I am happy with that. Yeah I wish it was a 9:29 (or better) :o) but whatever.
The course was long, by my watch almost a full .1 and according to everyone around me they showed a full .1 So even better. I will take the 19:22 for 2.1
We had a good team and I thought we'd place better than we did. Tracy brought it in for the last leg at about 8:30 avg pace. Our time on the clock was 1:15 and some change, but the results showed 1:17+ (first place in our division clocked in at 55:+) and without a chip mat, well you have to go with what the person at the end marks down, even though she was on the other side of the road from the clock and behind it as well.
Striders represented with 24 teams out there today; maybe even 25 as I heard someone say that at one point, so YAY STRIDERS!!!
All in all I felt good, and still feel that way. I have no clue what to expect tomorrow with the 5K on tap. I know I wont be shooting for another sub 9: in that first mile :o) ... That shit about killed me. I dont need 3 days of speed work in one week I dont think!!
Now I must rest before hitting the Astros game tonight! I cant wait for the best part of that which is a HOT DOG and a BEER! Never mind the fact that I had an ice cream cone and a piece of pizza for breakfast. I just love after race parties!
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