tag:blogger.com,1999:blog-3341313959062075108.post87936609716813824..comments2023-09-10T10:12:51.841-05:00Comments on All that Glitters is Golden: #paleofail - Going Back to the BasicsUnknownnoreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3341313959062075108.post-81305814730875156022011-12-12T16:08:49.860-06:002011-12-12T16:08:49.860-06:00I tried the paleo diet a few years ago and the buf...I tried the paleo diet a few years ago and the buffalo patties and ostrich steaks, eggs etc. got me into serious trouble with elevated blood sugar and high cholesterol levels. The paleo diet also contributed to over-training because of the lack of quality carbohydrates. We humans are starch people - an MD that makes a lot of sense on this is www.drmcdougall.com. Your approach sounds very level-headed.Berthttps://www.blogger.com/profile/15778952998119649949noreply@blogger.comtag:blogger.com,1999:blog-3341313959062075108.post-90494034619453879672011-12-12T11:59:59.909-06:002011-12-12T11:59:59.909-06:00At least you tried it and know it's not what y...At least you tried it and know it's not what you need. I too have to prep for the week, or I don't do as well.TX Runner Momhttps://www.blogger.com/profile/13820410810670760913noreply@blogger.comtag:blogger.com,1999:blog-3341313959062075108.post-30060452075722776462011-12-12T09:10:27.955-06:002011-12-12T09:10:27.955-06:00agreed. i would say that my diet is less than 5% ...agreed. i would say that my diet is less than 5% processed. i consider this a win.JBnoreply@blogger.comtag:blogger.com,1999:blog-3341313959062075108.post-65301725708948046272011-12-12T09:08:40.144-06:002011-12-12T09:08:40.144-06:00Diet is a tough thing. I think the root of all evi...Diet is a tough thing. I think the root of all evil is overly processed food, but that is my personal opinion. I think what "cave man" diet people often forget is that there were many tribes across the globe that survived on a variety of foods - essentially what was available to them. For hundreds (thousands) of years they did just fine with what nature had to offer and their skills. I don't think you can discount that.Anonymousnoreply@blogger.com