tag:blogger.com,1999:blog-3341313959062075108.post87350856516098280..comments2023-09-10T10:12:51.841-05:00Comments on All that Glitters is Golden: Running on SunshineUnknownnoreply@blogger.comBlogger9125tag:blogger.com,1999:blog-3341313959062075108.post-27739090790845648342011-06-29T15:46:55.307-05:002011-06-29T15:46:55.307-05:00Excellent points Neeraj, but you are a MUCH faster...Excellent points Neeraj, but you are a MUCH faster runner than the majority of my blog audience :O)<br /><br />If I could run 8 miles in under an hour, I wouldnt take fluids either possibly.<br /><br />And I dont take salt tabs in the winter. Only summer.JunieBnoreply@blogger.comtag:blogger.com,1999:blog-3341313959062075108.post-66701420322240533732011-06-29T15:30:40.575-05:002011-06-29T15:30:40.575-05:00Interesting take about runners in middle of day al...Interesting take about runners in middle of day along Bayou. I plead guilty as I have done it several times because I am stubborn. I also do somethings little different for example:<br /><br />I believe if I have access to water fountain every two miles even in 100 degrees, then I am fine and hence I never carry hydration with me.<br /><br />I don't use/need Gatorade for anything shorter than 8 mile run. Infact, I only use it on my long runs and on Wednesdays because BCRR provides it. I start to use salt tabs/Gu Gels around November when my long runs are consistently 16 miles or longer. <br /><br />I am with you on carrying ID and probably some money as well. Very important.Neeraj Rohillahttps://www.blogger.com/profile/09102995063546810043noreply@blogger.comtag:blogger.com,1999:blog-3341313959062075108.post-38438059870379016272011-06-29T10:44:06.607-05:002011-06-29T10:44:06.607-05:00When I run in the heat, I stay hot ALL DAY. I'...When I run in the heat, I stay hot ALL DAY. I'm still in search of a good way to cool down, especially when I do morning races. It's ridiculous that I find myself sitting around 10 hours after a race and my face is still warm to the touch.<br /><br />I've never done salt tablets but maybe I should try.<br /><br />My standard solution is that I run inside on a treadmill a LOT more often in the summer, especially if I want to run at tempo pace or do intervals. No matter how acclimated I get, my body does not handle the heat well.saroyhttps://www.blogger.com/profile/06524822638412099621noreply@blogger.comtag:blogger.com,1999:blog-3341313959062075108.post-7945643923248353042011-06-29T09:23:00.066-05:002011-06-29T09:23:00.066-05:00I'll be looking forward to the review. It is ...I'll be looking forward to the review. It is ridiculously hot lately. I'm a night runner and I abide by nearly all your tips. I have yet to try the salt tabs, I'm intriqued.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3341313959062075108.post-17700476184546591222011-06-29T08:51:08.775-05:002011-06-29T08:51:08.775-05:00Christy, SCaps are only available online though! ...Christy, SCaps are only available online though! And I got that tip from a few Iron(peeps) I know. Lukes carries the SaltStick capsules, which I will be testing out over the next week. Product review to follow!Junie Bhttps://www.blogger.com/profile/11007938828024900942noreply@blogger.comtag:blogger.com,1999:blog-3341313959062075108.post-90510756818900098102011-06-29T08:46:53.813-05:002011-06-29T08:46:53.813-05:00Great tips June! Thanks for the S Caps tip, I am ...Great tips June! Thanks for the S Caps tip, I am using Endurolytes now...they help, but I am always looking for something better.TX Runner Momhttps://www.blogger.com/profile/13820410810670760913noreply@blogger.comtag:blogger.com,1999:blog-3341313959062075108.post-13499459092740724362011-06-29T05:56:35.143-05:002011-06-29T05:56:35.143-05:00Good points, great perspective. We gotta work with...Good points, great perspective. We gotta work with what we got, so might as well just run anyway:)Adrienne Langelier, MAhttps://www.blogger.com/profile/13557342659549394877noreply@blogger.comtag:blogger.com,1999:blog-3341313959062075108.post-70678428767903214652011-06-29T05:27:10.018-05:002011-06-29T05:27:10.018-05:00Are you running Houston in January, by the way? I...Are you running Houston in January, by the way? I got into the Full!Karen Sealhttps://www.blogger.com/profile/01859540994687133829noreply@blogger.comtag:blogger.com,1999:blog-3341313959062075108.post-30049383189778000602011-06-29T05:25:48.678-05:002011-06-29T05:25:48.678-05:00All of your points were dead on! :0) Thanks for s...All of your points were dead on! :0) Thanks for sharing!Karen Sealhttps://www.blogger.com/profile/01859540994687133829noreply@blogger.com